Nutrition

You want to make sure your children are getting the nutrients they need to grow and thrive.
Following Canada's Food Guide can help you make sure your kids are getting all the foods they need and in the right amounts. The guide breaks down food into four groups:
vegetables and fruit
milk products
grain products
meat and meat alternatives

What causes speech and languages disorders?

There are many kinds of speech and language disorders and there are many reasons why they happen.
If you think that your child is having problems developing language, it's important to get help right away. Early therapy can:
improve your child's readiness for school
improve your child's self-esteem and confidence
prevent problems from getting worse
help your child get along with others
decrease frustration
reduce behaviour problems

Importance of language

The first years of life are very important for learning speech and language. From the time they are born, children start communicating. Very early in their lives, they learn to understand what you are saying and to make sounds of their own. They are beginning to develop speech and language skills. Communication skills are critical to your child's future success.
Language is important. We use it to:
communicate with other people
read and write
learn
Without language, a person can't talk to others, can't understand what they say and can't learn successfully.

Speech and Language Program

Maybe your child is having trouble understanding what you say or making different sounds. Perhaps you are worried that your child seems to be a little slower than other children in saying his first words. You're concerned, but don't know what to do about it.
Don't wait and see. If there is a problem, the sooner you get help for your child, the better. No child is too young to be helped. If there is a problem, early attention is important. If there is no problem, you will be relieved of worry.

HOW TO FIND THE RIGHT CHILD CARE

As a parent, you want to choose the kind of care that will help your child learn and grow. You want to your child to be safe and happy.
Here are four steps to help you find the type of care that is best for your child.
1. Think about what type of care you and your child need.
How many hours each day, and days each week, will you need child care?
Does your child have any special needs that the child care has to meet?
Do you need to find a child care program near your home, work or school?
2. Find at least three places to interview.
To start, try these sources:
the Yellow Pages of the telephone book under Child Care or Day Care
newspaper ads
Internet
bulletin boards in local stores
community information centres, child care resource centres, Ontario Early Years Centres, libraries, churches
friends, neighbours, relatives or co-workers
regional offices of the Ministry of Children and Youth Services
your local municipality
Some Ontario Early Years Centres or child care resource centres may have a list of child care providers for their area. Just remember: Neither the Ontario Early Years Centres, the family resource centres nor the Ministry of Children and Youth Services have approved this list. As a parent, it's up to you to research, choose and monitor your own child care arrangements.
3. Make the first contact.
Call each of the child care places you are considering. Speak to the person in charge (such as the supervisor or a home visitor at a home care agency. If they are not available, ask when would be a good time to call again.
When you call, have a list of questions ready to ask the child care provider. The answers to these questions can help you choose the places you want to visit.
4. Set up a visit to the child care program.
When you've decided what child care programs you want to visit, find out as much as you can about what happens there day to day. Take notes. When you have finished your visits, you can look over your notes. Then you can make your decision.