Saturday, March 1, 2008

Nutrition

You want to make sure your children are getting the nutrients they need to grow and thrive.
Following Canada's Food Guide can help you make sure your kids are getting all the foods they need and in the right amounts. The guide breaks down food into four groups:
vegetables and fruit
milk products
grain products
meat and meat alternatives

2 comments:

Arabs shot said...

You should be careful when give the children some food.

Arabs shot said...

Some foods are not useful for children...
For example, babies don't eat any things just drink the milk which thier mother give them.Therefore, you must think about what kind of foods are suitable for children in each ages.